Thomas Rafter 9:09 row
1,789m
Meters
9:09.0
Time
2:33.4
Pace
96
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 27 |
September 26, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:09.0 | 1,789m | 2:33.4 | 97 | 633 | 27 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
9:09.0 | 816m | 2:32.5 | 99 | 639 | 27 |
Had to stop to defecate