Thomas Rafter 56:05 SkiErg
10,025m
Meters
56:05.0
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 40 |
November 13, 2017 08:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.0 | 10,025m | 2:47.8 | 74 | 554 | 40 |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 38 |
| 20:00.0 | 1,824m | 2:44.4 | 79 | 570 | 40 |
| 30:00.0 | 1,779m | 2:48.6 | 73 | 551 | 40 |
| 40:00.0 | 1,751m | 2:51.3 | 70 | 539 | 42 |
| 50:00.0 | 1,764m | 2:50.0 | 71 | 544 | 42 |
| 56:05.0 | 1,073m | 2:50.0 | 71 | 544 | 43 |