Thomas Rafter 30:28 SkiErg
5,229m
Meters
30:28.4
Time
2:54.8
Pace
262
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 37 |
July 05, 2018 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.4 | 5,229m | 2:54.8 | 65 | 525 | 37 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 37 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 38 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 37 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 40 |
| 30:28.4 | 83m | 2:51.0 | 70 | 540 | 38 |