Thomas Rafter 7:10 SkiErg
1,167m
Meters
7:10.3
Time
3:04.3
Pace
58
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 34 |
August 13, 2018 23:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,167m | 3:04.3 | 56 | 492 | 34 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 7:10.3 | 369m | 2:56.5 | 64 | 518 | 36 |