Thomas Rafter 48:18 row
9,300m
Meters
48:18.9
Time
2:35.8
Pace
496
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
September 29, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.9 | 9,300m | 2:35.8 | 92 | 618 | 26 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 26 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 27 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 27 |
| 40:00.0 | 1,923m | 2:36.0 | 92 | 617 | 27 |
| 48:18.9 | 1,599m | 2:36.0 | 92 | 617 | 27 |