Thomas Rafter 53:07 row
10,087m
Meters
53:07.2
Time
2:37.9
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
September 30, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.2 | 10,087m | 2:37.9 | 89 | 605 | 26 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 26 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 26 |
| 30:00.0 | 1,888m | 2:38.8 | 87 | 600 | 26 |
| 40:00.0 | 1,898m | 2:38.0 | 89 | 605 | 27 |
| 50:00.0 | 1,909m | 2:37.1 | 90 | 610 | 28 |
| 53:07.2 | 591m | 2:38.3 | 88 | 603 | 28 |