Thomas Rafter 33:13 row
6,369m
Meters
33:13.7
Time
2:36.5
Pace
337
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
October 01, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.7 | 6,369m | 2:36.5 | 91 | 614 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 33:13.7 | 626m | 2:34.7 | 95 | 625 | 27 |
After 2 x 1000+ on Skier