Thomas Rafter 7:10 SkiErg
1,215
Meters
7:10.4
Time
2:57.1
Pace
61
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
October 17, 2020 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.4 | 1,215 | 2:57.1 | 63 | 516 | 35 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 35 |
| 7:10.4 | 380 | 2:51.5 | 69 | 538 | 37 |