Thomas Rafter 11:08 row
2,184
Meters
11:08.6
Time
2:33.0
Pace
117
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
October 27, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 2,184 | 2:33.0 | 98 | 635 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 11:08.6 | 229 | 2:29.7 | 104 | 658 | 27 |