Thomas Rafter 20:13 row
3,920m
Meters
20:13.0
Time
2:34.7
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
October 27, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 3,920m | 2:34.7 | 95 | 625 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:13.0 | 39m | 2:46.6 | 76 | 560 | 22 |