Thomas Rafter 20:13 row
3,920
Meters
20:13.0
Time
2:34.7
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
October 27, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 3,920 | 2:34.7 | 95 | 620 | 209 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 20:13.0 | 39 | 2:46.6 | 76 | 553 | 2 | 22 |