Thomas Rafter 28:37 row
5,534m
Meters
28:37.2
Time
2:35.1
Pace
294
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
November 08, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.2 | 5,534m | 2:35.1 | 94 | 622 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 28:37.2 | 700m | 2:35.1 | 94 | 622 | 27 |