Thomas Rafter 40:27 row
7,683m
Meters
40:27.0
Time
2:37.9
Pace
406
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
November 10, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.0 | 7,683m | 2:37.9 | 89 | 605 | 27 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 28 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 27 |
| 30:00.0 | 1,898m | 2:38.0 | 89 | 605 | 27 |
| 40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 27 |
| 40:27.0 | 84m | 2:40.7 | 84 | 590 | 28 |