Thomas Rafter 7:12 SkiErg
1,217m
Meters
7:12.6
Time
2:57.7
Pace
61
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 35 |
November 11, 2020 11:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:12.6 | 1,217m | 2:57.7 | 62 | 514 | 35 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
7:12.6 | 391m | 2:49.5 | 72 | 547 | 38 |