Thomas Rafter 7:15 SkiErg
1,222m
Meters
7:15.8
Time
2:58.3
Pace
61
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 37 |
November 14, 2020 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 1,222m | 2:58.3 | 62 | 512 | 37 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 37 |
| 7:15.8 | 402m | 2:48.9 | 73 | 549 | 40 |