Thomas Rafter 38:31 row
7,470m
Meters
38:31.2
Time
2:34.6
Pace
400
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
November 18, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.2 | 7,470m | 2:34.6 | 95 | 625 | 27 |
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 27 |
| 30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 27 |
| 38:31.2 | 1,650m | 2:34.9 | 94 | 624 | 28 |