Thomas Rafter 39:05 row
7,517m
Meters
39:05.1
Time
2:35.9
Pace
400
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
November 19, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.1 | 7,517m | 2:35.9 | 92 | 617 | 28 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 28 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 29 |
| 30:00.0 | 1,920m | 2:36.2 | 92 | 615 | 29 |
| 39:05.1 | 1,772m | 2:33.8 | 96 | 631 | 29 |