Thomas Rafter 7:10 SkiErg
1,216m
Meters
7:10.3
Time
2:56.9
Pace
61
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 38 |
November 19, 2020 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,216m | 2:56.9 | 63 | 517 | 38 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 38 |
| 7:10.3 | 380m | 2:51.4 | 69 | 539 | 40 |