Thomas Rafter 33:28 row
6,493m
Meters
33:28.4
Time
2:34.6
Pace
346
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
November 21, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.4 | 6,493m | 2:34.6 | 95 | 625 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 33:28.4 | 677m | 2:33.9 | 96 | 630 | 29 |