Thomas Rafter 7:10 SkiErg
1,216m
Meters
7:10.1
Time
2:56.8
Pace
62
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 38 |
November 22, 2020 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,216m | 2:56.8 | 63 | 517 | 38 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 7:10.1 | 387m | 2:48.0 | 74 | 553 | 42 |