Thomas Rafter 40:05 row
7,877m
Meters
40:05.0
Time
2:32.6
Pace
424
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
November 26, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 7,877m | 2:32.6 | 98 | 638 | 28 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 1,967m | 2:32.5 | 99 | 639 | 28 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 29 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 29 |
| 40:05.0 | 15m | 2:46.6 | 76 | 560 | 12 |