Thomas Rafter 50:15 row
9,787m
Meters
50:15.7
Time
2:34.0
Pace
524
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
November 27, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.7 | 9,787m | 2:34.0 | 96 | 629 | 28 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 29 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 29 |
| 30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 29 |
| 40:00.0 | 1,943m | 2:34.4 | 95 | 627 | 29 |
| 50:00.0 | 1,955m | 2:33.4 | 97 | 633 | 29 |
| 50:15.7 | 50m | 2:37.0 | 90 | 611 | 29 |