Thomas Rafter 53:25 row
10,361m
Meters
53:25.9
Time
2:34.7
Pace
554
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
November 28, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.9 | 10,361m | 2:34.7 | 95 | 625 | 29 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 29 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 29 |
| 30:00.0 | 1,947m | 2:34.0 | 96 | 629 | 29 |
| 40:00.0 | 1,937m | 2:34.8 | 94 | 624 | 30 |
| 50:00.0 | 1,938m | 2:34.7 | 94 | 624 | 31 |
| 53:25.9 | 663m | 2:35.2 | 93 | 621 | 32 |