Thomas Rafter 42:27 row
8,218m
Meters
42:27.2
Time
2:34.9
Pace
439
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
December 01, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.2 | 8,218m | 2:34.9 | 94 | 623 | 28 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 27 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 28 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 28 |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 29 |
| 42:27.2 | 485m | 2:31.7 | 100 | 644 | 30 |