Thomas Rafter 43:25 row
8,435m
Meters
43:25.0
Time
2:34.4
Pace
451
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
December 02, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.0 | 8,435m | 2:34.4 | 95 | 627 | 28 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 28 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 28 |
| 30:00.0 | 1,945m | 2:34.2 | 95 | 628 | 29 |
| 40:00.0 | 1,941m | 2:34.5 | 95 | 626 | 30 |
| 43:25.0 | 673m | 2:32.3 | 99 | 640 | 30 |