Thomas Rafter 46:34 row
8,999m
Meters
46:34.5
Time
2:35.2
Pace
481
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
December 03, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.5 | 8,999m | 2:35.2 | 94 | 621 | 29 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 29 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 29 |
| 30:00.0 | 1,923m | 2:36.0 | 92 | 617 | 30 |
| 40:00.0 | 1,930m | 2:35.4 | 93 | 620 | 31 |
| 46:34.5 | 1,269m | 2:35.4 | 93 | 620 | 30 |