Thomas Rafter 40:13 SkiErg
6,618
Meters
40:13.4
Time
3:02.3
Pace
332
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 38 |
December 04, 2020 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.4 | 6,618 | 3:02.3 | 58 | 498 | 332 | 38 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 501 | 83 | 37 |
| 20:00.0 | 1,633 | 3:03.7 | 56 | 494 | 82 | 38 |
| 30:00.0 | 1,636 | 3:03.3 | 57 | 495 | 82 | 40 |
| 40:00.0 | 1,661 | 3:00.6 | 59 | 504 | 84 | 41 |
| 40:13.4 | 38 | 2:56.3 | 64 | 519 | 1 | 36 |