Thomas Rafter 44:43 row
8,615m
Meters
44:43.1
Time
2:35.7
Pace
460
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
December 05, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.1 | 8,615m | 2:35.7 | 93 | 618 | 29 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 28 |
| 20:00.0 | 1,927m | 2:35.6 | 93 | 619 | 29 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 29 |
| 40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 31 |
| 44:43.1 | 903m | 2:36.7 | 91 | 612 | 30 |