Thomas Rafter 33:13 SkiErg
5,513
Meters
33:13.8
Time
3:00.8
Pace
275
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 38 |
December 06, 2020 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.8 | 5,513 | 3:00.8 | 59 | 496 | 275 | 38 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 37 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 37 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 38 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 39 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 39 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 39 |
| 33:13.8 | 546 | 2:57.4 | 63 | 501 | 27 | 41 |