Thomas Rafter 10:17 row
2,012m
Meters
10:17.3
Time
2:33.4
Pace
108
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 29 |
December 06, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:17.3 | 2,012m | 2:33.4 | 97 | 633 | 29 |
5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
10:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
10:17.3 | 59m | 2:26.6 | 111 | 682 | 24 |
Immediately after 5500 skier meters