Thomas Rafter 43:03 SkiErg
7,134m
Meters
43:03.1
Time
3:01.0
Pace
358
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 38 |
December 08, 2020 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.1 | 7,134m | 3:01.0 | 59 | 502 | 38 |
| 10:00.0 | 1,665m | 3:00.1 | 60 | 505 | 36 |
| 20:00.0 | 1,651m | 3:01.7 | 58 | 500 | 37 |
| 30:00.0 | 1,642m | 3:02.7 | 57 | 497 | 39 |
| 40:00.0 | 1,653m | 3:01.4 | 59 | 501 | 39 |
| 43:03.1 | 523m | 2:55.0 | 65 | 524 | 42 |