Thomas Rafter 43:03 SkiErg
7,134
Meters
43:03.1
Time
3:01.0
Pace
358
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 38 |
December 08, 2020 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.1 | 7,134 | 3:01.0 | 59 | 498 | 358 | 38 |
| 10:00.0 | 1,665 | 3:00.1 | 60 | 504 | 84 | 36 |
| 20:00.0 | 1,651 | 3:01.7 | 58 | 498 | 83 | 37 |
| 30:00.0 | 1,642 | 3:02.7 | 57 | 492 | 82 | 39 |
| 40:00.0 | 1,653 | 3:01.4 | 59 | 498 | 83 | 39 |
| 43:03.1 | 523 | 2:55.0 | 65 | 511 | 26 | 42 |