Thomas Rafter 9:04 SkiErg
1,528m
Meters
9:04.2
Time
2:58.0
Pace
76
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 38 |
December 10, 2020 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.2 | 1,528m | 2:58.0 | 62 | 513 | 38 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 38 |
| 9:04.2 | 700m | 2:54.4 | 66 | 526 | 39 |
Almost immediately after Row.