Thomas Rafter 9:18 SkiErg
1,515m
Meters
9:18.1
Time
3:04.1
Pace
76
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 36 |
December 11, 2020 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:18.1 | 1,515m | 3:04.1 | 56 | 492 | 36 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 36 |
9:18.1 | 720m | 2:59.2 | 61 | 509 | 37 |