Thomas Rafter 1:33:39 row
17,010m
Meters
1:33:39.4
Time
2:45.1
Pace
884
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
December 15, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:39.4 | 17,010m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 3,785m | 2:38.5 | 88 | 602 | 26 |
| 40:00.0 | 3,680m | 2:43.0 | 81 | 577 | 27 |
| 1:00:00.0 | 3,576m | 2:47.7 | 74 | 555 | 28 |
| 1:20:00.0 | 3,479m | 2:52.4 | 68 | 534 | 30 |
| 1:33:39.4 | 2,490m | 2:44.5 | 79 | 570 | 33 |