Thomas Rafter 1:17:11 row
14,028m
Meters
1:17:11.4
Time
2:45.0
Pace
729
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
December 22, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:11.4 | 14,028m | 2:45.0 | 78 | 567 | 27 |
| 20:00.0 | 3,766m | 2:39.3 | 87 | 597 | 27 |
| 40:00.0 | 3,576m | 2:47.7 | 74 | 555 | 28 |
| 1:00:00.0 | 3,557m | 2:48.6 | 73 | 550 | 28 |
| 1:17:11.4 | 3,128m | 2:44.8 | 78 | 568 | 29 |