Thomas Rafter 1:28:53 row
16,244m
Meters
1:28:53.4
Time
2:44.1
Pace
845
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
December 24, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:53.4 | 16,244m | 2:44.1 | 79 | 572 | 28 |
| 20:00.0 | 3,759m | 2:39.6 | 86 | 596 | 28 |
| 40:00.0 | 3,676m | 2:43.2 | 80 | 577 | 27 |
| 1:00:00.0 | 3,634m | 2:45.1 | 78 | 567 | 29 |
| 1:20:00.0 | 3,575m | 2:47.8 | 74 | 554 | 29 |
| 1:28:53.4 | 1,599m | 2:46.7 | 75 | 559 | 31 |