Thomas Rafter 41:30 row
8,043m
Meters
41:30.0
Time
2:34.7
Pace
430
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
December 31, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.0 | 8,043m | 2:34.7 | 94 | 624 | 30 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 29 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 30 |
| 30:00.0 | 1,929m | 2:35.5 | 93 | 620 | 32 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 32 |
| 41:30.0 | 299m | 2:30.5 | 103 | 653 | 33 |