Thomas Rafter 41:28 row
8,031m
Meters
41:28.5
Time
2:34.9
Pace
429
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
January 02, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.5 | 8,031m | 2:34.9 | 94 | 623 | 29 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 29 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 29 |
| 30:00.0 | 1,932m | 2:35.2 | 93 | 621 | 29 |
| 40:00.0 | 1,943m | 2:34.4 | 95 | 627 | 29 |
| 41:28.5 | 295m | 2:30.0 | 104 | 656 | 31 |