Thomas Rafter 47:33 row
9,054m
Meters
47:33.1
Time
2:37.5
Pace
479
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
January 03, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.1 | 9,054m | 2:37.5 | 89 | 607 | 29 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 27 |
| 20:00.0 | 1,889m | 2:38.8 | 87 | 600 | 29 |
| 30:00.0 | 1,921m | 2:36.1 | 92 | 616 | 29 |
| 40:00.0 | 1,917m | 2:36.4 | 91 | 614 | 30 |
| 47:33.1 | 1,466m | 2:34.5 | 95 | 626 | 31 |