Thomas Rafter 38:36 row
7,535m
Meters
38:36.7
Time
2:33.7
Pace
405
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
January 06, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.7 | 7,535m | 2:33.7 | 96 | 631 | 29 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 28 |
| 20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 29 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 30 |
| 38:36.7 | 1,708m | 2:31.2 | 101 | 648 | 30 |