Thomas Rafter 42:21 row
8,031m
Meters
42:21.1
Time
2:38.2
Pace
424
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
January 09, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.1 | 8,031m | 2:38.2 | 88 | 604 | 31 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 31 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 32 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 32 |
| 40:00.0 | 1,901m | 2:37.8 | 89 | 606 | 32 |
| 42:21.1 | 449m | 2:37.1 | 90 | 610 | 36 |