Thomas Rafter 53:26 row
10,016m
Meters
53:26.1
Time
2:40.0
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
January 11, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.1 | 10,016m | 2:40.0 | 85 | 593 | 32 |
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 30 |
| 20:00.0 | 1,871m | 2:40.3 | 85 | 592 | 31 |
| 30:00.0 | 1,877m | 2:39.8 | 86 | 595 | 32 |
| 40:00.0 | 1,889m | 2:38.8 | 87 | 600 | 33 |
| 50:00.0 | 1,880m | 2:39.5 | 86 | 596 | 35 |
| 53:26.1 | 656m | 2:37.0 | 90 | 610 | 37 |