Thomas Rafter 55:31 row
10,337m
Meters
55:31.2
Time
2:41.1
Pace
541
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
January 15, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.2 | 10,337m | 2:41.1 | 84 | 587 | 34 |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 1,873m | 2:40.1 | 85 | 593 | 34 |
| 30:00.0 | 1,858m | 2:41.4 | 83 | 586 | 34 |
| 40:00.0 | 1,854m | 2:41.8 | 83 | 584 | 35 |
| 50:00.0 | 1,868m | 2:40.5 | 84 | 590 | 37 |
| 55:31.2 | 1,046m | 2:38.3 | 88 | 603 | 37 |