Thomas Rafter 52:43 row
10,056m
Meters
52:43.5
Time
2:37.2
Pace
533
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
January 16, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.5 | 10,056m | 2:37.2 | 90 | 609 | 34 |
| 10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 31 |
| 20:00.0 | 1,915m | 2:36.6 | 91 | 613 | 33 |
| 30:00.0 | 1,925m | 2:35.8 | 92 | 618 | 34 |
| 40:00.0 | 1,920m | 2:36.2 | 92 | 615 | 35 |
| 50:00.0 | 1,920m | 2:36.2 | 92 | 615 | 37 |
| 52:43.5 | 530m | 2:34.2 | 95 | 628 | 36 |