Thomas Rafter 44:04 row
8,121m
Meters
44:04.9
Time
2:42.8
Pace
423
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
January 21, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.9 | 8,121m | 2:42.8 | 81 | 578 | 30 |
| 10:00.0 | 1,840m | 2:43.0 | 81 | 577 | 28 |
| 20:00.0 | 1,841m | 2:42.9 | 81 | 578 | 29 |
| 30:00.0 | 1,840m | 2:43.0 | 81 | 577 | 31 |
| 40:00.0 | 1,842m | 2:42.8 | 81 | 578 | 32 |
| 44:04.9 | 758m | 2:41.5 | 83 | 585 | 32 |