Thomas Rafter 42:19 row
8,020m
Meters
42:19.5
Time
2:38.3
Pace
423
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
January 22, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.5 | 8,020m | 2:38.3 | 88 | 603 | 29 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 27 |
| 20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 29 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 31 |
| 40:00.0 | 1,922m | 2:36.0 | 92 | 616 | 31 |
| 42:19.5 | 462m | 2:30.9 | 102 | 650 | 33 |