Thomas Rafter 1:17:00 row
14,031m
Meters
1:17:00.7
Time
2:44.6
Pace
730
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
January 23, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:00.7 | 14,031m | 2:44.6 | 78 | 569 | 29 |
| 20:00.0 | 3,716m | 2:41.4 | 83 | 586 | 28 |
| 40:00.0 | 3,649m | 2:44.4 | 79 | 570 | 30 |
| 1:00:00.0 | 3,612m | 2:46.1 | 76 | 562 | 31 |
| 1:17:00.7 | 3,055m | 2:47.0 | 75 | 558 | 31 |