Thomas Rafter 54:05 row
10,066m
Meters
54:05.8
Time
2:41.2
Pace
528
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
January 26, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.8 | 10,066m | 2:41.2 | 84 | 587 | 29 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 27 |
| 20:00.0 | 1,837m | 2:43.3 | 80 | 576 | 29 |
| 30:00.0 | 1,843m | 2:42.7 | 81 | 579 | 30 |
| 40:00.0 | 1,854m | 2:41.8 | 83 | 584 | 31 |
| 50:00.0 | 1,903m | 2:37.6 | 89 | 607 | 31 |
| 54:05.8 | 788m | 2:35.9 | 92 | 617 | 31 |