Thomas Rafter 53:04 row
10,136m
Meters
53:04.4
Time
2:37.0
Pace
537
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
February 14, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:04.4 | 10,136m | 2:37.0 | 90 | 610 | 27 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 27 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 28 |
| 30:00.0 | 1,900m | 2:37.8 | 89 | 606 | 28 |
| 40:00.0 | 1,913m | 2:36.8 | 91 | 612 | 28 |
| 50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 28 |
| 53:04.4 | 589m | 2:36.5 | 91 | 614 | 29 |