Thomas Rafter 42:04 row
8,117m
Meters
42:04.4
Time
2:35.5
Pace
433
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
February 17, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.4 | 8,117m | 2:35.5 | 93 | 620 | 26 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 26 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 27 |
| 40:00.0 | 1,930m | 2:35.4 | 93 | 620 | 27 |
| 42:04.4 | 404m | 2:33.9 | 96 | 630 | 28 |