Thomas Rafter 31:25 row
6,064m
Meters
31:25.8
Time
2:35.4
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
February 19, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.8 | 6,064m | 2:35.4 | 93 | 620 | 27 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 31:25.8 | 289m | 2:28.4 | 107 | 668 | 29 |